Every day we do simple things automatically: we lock the door, we do not leave valuables unattended, we wash our hands after being outside. Not because we are afraid, but because that is how habit works.
Online, the same principle applies.
Data, correspondence, photos and passwords are not an abstraction but part of your life, which needs attention and protection, not just reliance on “automatic settings”.
Cyber hygiene is not a set of prohibitions or complicated technical solutions.
It is simple actions that reduce the risks of data leakage, fraud and the influence of disinformation. This can be learned. And it is no harder than mastering basic everyday skills.
Let us start building a safe digital space together.